PILATES

Strengthen your core and release muscular restrictions and tension

Pilates Join one of our fantastic classes today

A Mat Pilates class to:

  • strengthen your core
  • improve flexibility
  • alleviate chronic pain conditions
  • release muscular tension

Our Pilates classes run on Tuesday & Wednesday evenings but are fully booked at the moment! To be added onto our waiting list please contact us!

Contact Ian Call on 07791 357 774

Pilates Classes

Pilates

This 6 week course will involve Pilate's core moves to strengthen your core, improve flexibility,  alleviate chronic pain conditions, enhancing movement, undoing muscular restrictions  enabling  your body to feel freer.

We offer six week courses on a Tuesday and Wednesday  7-8pm

Our Tuesday course is now full..

Please email: ian@vitalitygarstang.co.uk for details of our next course.

                                                   

Starts at:
23 September 2020
7:00 PM
Ends at:
28 October 2020
8:00 PM
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Pilates
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Starts at:
23 September 2020
7:00 PM
Ends at:
28 October 2020
8:00 PM
£42.00
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