About Cognitive Behaviour Therapy Speak with one of our Counsellors in Complete Confidentiality
Short term therapy which challenges unhelpful thinking patterns and helps modify behaviour. Clinically proven to help with clinical disorders includings Anxiety, Depression, Low Self Esteem, Anger Management, Substance Misuse and Eating Disorders.
Cognitive Behaviour Therapy
Short term therapy which challenges unhelpful thinking patterns and helps modify behaviour. Clinically proven to help with clinical disorders includings Anxiety, Depression, Low Self Esteem, Anger Management, Substance Misuse and Eating Disorders.
Session Time: 1 hour
