INDIAN HEAD MASSAGE

The massage is centred around the upper back, neck, head and face. It is a calming and de-stressing massage, which helps to release tight muscles around the shoulders and neck.

It also helps to release tension migraines and headaches, increases blood supply to the scalp and assists with lymphatic drainage to the face.

An Indian Head massage is the ideal way to get away from everyday emotional and mental stresses.

The massage usually goes between 30– 40 minutes. Starting at the upper back, pressure is applied to remove knots and relax the muscles. The shoulders and upper arms are then massaged to release other common areas of tension, and then the neck and head to release headache-causing blockages and to encourage better circulation of the cerebral fluid. The massage then progresses to the scalp, relaxing the entire head, encouraging circulation and stimulating hair growth and finally a gentle face massage that may relieve symptoms of sinusitis & headaches, and encourages good circulation and a glowing complexion.

• Benefits
• Mental Health

Benefits

An Indian Head Massage may prove beneficial by: -

• Relieving built up tension that can often result in headaches, migraines, neck and back pain..
• Detoxifying the body by stimulating lymphatic drainage
• Boosting overall immunity
• Improving circulation, which in turn increases energy levels.
• Promoting clarity and increased concentration.
• Soothes symptoms of asthma by calming the respiratory system.
• Relieves Mandibular Joint Tension.
• Increases muscle tone.
• Relieves symptoms of sinusitis.
• Boosts cerebral spinal fluid circulation.
• Relieves sleeplessness, restlessness and insomnia.

Mental Health

An Indian Head massage may also improve overall mental health by: -

• Relieving symptoms of anxiety and depression
• Providing relief from stress and promotes relaxation
• Improving concentration levels
• Renewing energy levels
• Increasing feelings of peace, calm and well being.
• Boosting memory capabilities